What is a draining drink?

Draining drinks are often derived from plants which have an action on several organs: the liver, the kidneys and the lymphatic system.

The instructions for use of these drinks specify that you have to drink several times a day, in the quantity; suddenly, the air of nothing, we swallow more liquid than normal and eliminates more.

But the real action of these draining drinks is to stimulate the microcirculation and lymphatic circulation , fight against the retention of water and eliminate toxins.

According to Pierre Lafitte , Arkopharma's international product manager, the effectiveness of draining drinks lies in the caffeine they contain. It activates diuresis (the elimination of urine) and allows the infiltration of tissues into water. Result ? "We lose excess moisture mass" (understand: we limit the water retention).

The drainants would be mainly intended for women who suffer from "heavy legs" and water retention problem. We also immediately think of cellulite, but everything is not so simple ...

The effect of these drinks may be beneficial to limit watery cellulite (which rhymes with circulatory problems and water retention) but not for cellulite fat, consisting of fat cells and fibrous cellulite (often painful to the touch).

Nevertheless after 15 days , the action of caffeine would also burn some of these fats.

Obviously all these results are possible, only as part of a balanced diet and the practice of a sports activity.

The draining drinks tested by the editor :

Gayelord Hauser detox: fruit juice without added sugars, preservatives and dyes. Available in three formulas: Hydration (with Aloe Vera) Draining with coconut water and detox with ginger.

Use: To drink like a classic fruit juice

Assets from plants : Aloe Vera, green apple and kiwi

Our opinion: The taste is similar to that of smoothie, it is very convenient because it is drunk like a classic fruit juice. For the version with Aloe Vera, the effect is more detox than draining.

4,3,2,1 slimming, Arkopharma laboratories : ultra drainer tastes acerola / cranberry, apple / kiwi and blackcurrant in 280 ml and taste red fruits in 500 ml, 16,80 €

Use : the principle is simple, dilute in a glass of water: 4 doses for 4 days, 3 doses for 3 days, 2 doses for 2 days and 1 dose for the last day, for a total course of 10 days.

Assets from plants: green tea, guarana, mate, green coffee

Our opinion : the taste is nice and we eliminate a lot.

strong draining pharma Slimming turbo drains, Forté pharma : tastes green tea / peach and raspberry taste, 17 €

Use: Dilute 10 ml in a glass of water, 5 times a day for 10 days.

Plants: cherry tails, green tea, meadowsweet, Aosa seaweed trio, ginseng and guava

Our opinion : the taste is really nice (the best of 3 products tested), quite close to grenadine. Side result, we eliminate ... undoubtedly!

Vegetable key slimming retract, Yves Rocher : Mangosteen taste, 24 €

Use : dilute the equivalent of a measuring cup (45 ml) in 1 liter of water, to consume throughout the day.

Plants : green tea, mangosteen pulp

Our opinion : green tea contributes to the degradation of stored fat by promoting drainage, the taste is not bad and we eliminate a lot.

Aqualigne drainor, laboratories Vitarmonyl : peach taste, 7 €

Use : 1 dose diluted in a large glass of water 4 times a day, for 2 days (detox program) and 1 dose diluted in a large glass of water 1 time per day for 8 days (anti-cellulite program).

Plants : artichoke, chicory, cherry tails, meadowsweet, dandelion, burdock

Our opinion : we love its taste of fishing and its low price.