As soon as you go to the hairdresser you already regret your lengths? Would you like your hair to grow faster? Here are the 7 commands to stimulate hair growth . Good to know: healthy hair grows on average 0.5 to 1.3 cm per month .
1 / The chisel you will handle
Yes Yes. The logic is not obvious at first but the use of scissors will stimulate hair growth. How? Simply because the hair grows better if they are healthy, rid of their weak extremities. We use scissors to treat damaged hair and (even better), we anticipate cutting regularly enough to prevent the formation of forks. Once every 3 months or so we file at the hairdresser for a small refreshment of our haircut. If you are skilled and confident, you can do it yourself. Only a few milimeters!
2 / Meals balanced you will eat
Eat a bit of everything but nothing too much, it's good for health and it's also essential to have hair in top shape! We favor foods rich in proteins, omega 3 and vitamins that stimulate growth. Wheat germ, linseed oil, salmon, sardines, oats, bananas ... They are excellent for hair health! We can also bet on food supplements that will stimulate the growth, in cure for several months.
3 / Your scalp will bichonneras
He, too, is making sure that he is in good health. We do not wash our hair by rubbing like a brute, we activated the blood microcirculation by gently massaging the roots during the shampoo. Same as drying, one does not rub, one press with softness.
4 / Your hair you will nourish
We obviously choose a shampoo and a conditioner adapted to our type of hair and we also do not deadlock on the mask. It is based on an oil-based care that will nourish and hydrate the hair. Coconut oil, jojoba ... they are top to boost the hydration of the hair fiber . In addition we can also opt for a cosmetic bought in store only for a homemade mask. Do it yourself , it's up to you to play!
5 / With gentleness you will brush
Frequent and too strong brushing can weaken the hair. A simple blow of brush can thus make us lose hair by handles We rather adopt a new system of brushing: instead of starting with the root and ending with the points, proceed in the opposite direction. We start by untangling at the tips and we go up gradually to the scalp. We also choose a hairbrush adapted to offer our hair the best!
6 / The cold water you will not sulk
A simple reflex to adopt: to rinse the hair with the cold water leaving the shower. Why ? Because cold water, like self-massage, allows to activate the blood circulation of the scalp . It also makes it possible to close the scales of the hair and thus make them less sensitive to external aggressions. The effect on hair growth is not direct but it keeps hair healthy , and healthy hair grows better. CQFD!
7 / At the full moon you will cut
A grandmother's trick, a real one! Well, we are less safe but it costs nothing to try not ?!
