Months that you have not cut your hair so that finally they reach the middle length of the back you've dreamed of since your eight years ... And yet, you see it well: they no longer grow. False. In reality, they grow, but slowly.

The hair grows by the root, which grows under the scalp in the hair follicle. It is the blood that nourishes it, the raw material that makes up it is therefore very important for an optimal hair growth. When the hair wear out at the same time as it grows - which is particularly the case with fine hair - the growth is slowed down.

However it is possible, with some tricks, to accelerate the growth of hair.

Cut the tips: the unstoppable trick to make the hair grow faster

The first reflex to adopt to grow his hair quickly is to cut the tips. As soon as they fray, one cuts to thicken and rebooster the hair. Result: they remain beautiful and strong.

So that they grow healthier, one can also ask his hairdresser a new cut that will age well, to avoid moments of depression by seeing his hair formless and give them back pep's. After the cut, the hairdresser can restore the hair to a beautiful material by applying a root care that will come to replenish them and to clean the scalp for a better regrowth.

And if you believe in it, do not deprive yourself of having them cut to the moonlight. According to the legend, it would stimulate their growth ... (or not).

A healthy diet for healthy hair

To accelerate the growth of the hair, one begins by adopting a suitable feed. Indeed, certain foods promote the growth of hair.

This is the case for eggs, foods rich in mineral silica (bananas, beer, grapes and oats), green vegetables, oysters, sweet potatoes and beans, fruits and vegetables that contain vitamins C (lemons, broccoli, strawberries), foods rich in omega 3 fatty fish (salmon, anchovies, herring, sardines ...) and nuts and vegetable oil.

In addition to speeding up the growth of your hair, these foods guarantee their health.

Other secrets favor the growth of hair: good hydration and good sleep are essential.

Finally, one can also be tempted by the virtues of the yeast of beer, essential to stimulate the growth of hair.

Hair Scrub and Coconut Oil to Accelerate Hair Growth

We put on scalp scrubs that cleanse the scalp and allow the hair to go out. Coarse salt and a little oil are enough for a home-made scrub.

The scalp is also regularly massaged to stimulate circulation and growth.

In addition to the coconut milk cure, which is perfect for thickening, moisturizing and accelerating the growth of hair, you can test a recipe once a week by a grandmother: for an easy homemade mask, mix oil olive to an egg and spread over the lengths and tips, avoiding the scalp to not grease the hair. Let stand for 3 hours and rinse.

Use and abuse of fortifying shampoos with keratin, for example, or of sheathing treatments to strengthen the material. The hairdressers recommend completing the rinsing of the shampoo with a stream of cold water to stimulate circulation, promote a healthier and quicker growth and tighten the scales.

What hairstyles to adopt to grow hair quickly?

If you need patience to have long hair, you can have fun braiding our hair. Thus, they are protected from external aggressions and grow safely ... provided that they do not over tighten the fastener.

You now have all the keys in hand to succeed and accelerate the growth of your hair, but know that each has its ideal length. For some, the maximum length of hair will be in the middle of the back when others can have hair down to the bottom of the kidneys. We know, it's unfair.