What is ayurveda?

It is a form of traditional medicine from India meaning 'science of life' that wants to preserve the physical, mental and emotional balance. Born in India 5000 years ago, this traditional medicine takes its name from the Veda, a set of sacred texts from ancient India. It has been recognized by the World Health Organization since 1982. Practiced for medical purposes in hospitals nationwide, ayurveda is considered unconventional medicine in the West or it has more welfare for vocation. As a result, these practices are becoming more and more popular. Its main applications, at home, are the Ayurvedic cure , which allows to refocus on oneself, and Ayurvedic massage .

How is an Ayurvedic massage performed?

Ayurvedic massage is not painful. The goal of this treatment is to eliminate toxins from the body by facilitating the circulation of energies. He is also very appreciated for his relaxing virtues, both physical and mental. Traditionally, an Ayurvedic massage session begins with an interview to establish the profile of the individual. Indeed, massage techniques vary depending on whether the individual is more of the profile 'air', 'fire' or 'water'. For example, for people of the 'fire' type, the massage is performed with a fresh oil and gestures that stimulate. Finally, the massage can be performed on a part or on the whole body.

For who ? It is recommended for people under stress because it helps soothe muscle tension and would have virtues on people suffering from sleep disorders or having problems with blood / lymphatic circulation.

Our address for an Ayurvedic massage? The Cinq Mondes Spa. Inspired by the millennial Indian tradition, this hot oil massage tones without rushing. In addition, we love the sweet scents of vanilla and cardamom of this treatment.